To the people around me
I wish i could show you how debilitating it is to suffer from anxiety and panic attacks. It literally feels there is a bomb inside me that will be going off soon. I feel really uncomfortable in my own skin. constantly shaking and worrying about everything. Wishing there was an off switch somewhere in me so that i could turn off all my feelings and thoughts just for one day. Because everyday my mind is full of thoughts and feelings all jumbled up in my head. Having no safe way to express my feelings without getting judged or defined by my anxiety. If they only knew then maybe just maybe people wouldn’t be calling me crazy or thinking that I am crazy and treating me like I am something strange or weird to them that they never have seen before in their lives like I am some kind of alien from outer space who doesn’t know anything about the world around them.

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