END THE STIGMA OF MENTAL HEALTH

Mental Health is something I am extremely passionate about. Over the past  -10 years Ive suffered from depression,  anxiety, panic attacks ,and an eating disorder. Ive been seen by multiple doctors on the subject of mental  Health. What iv learned is medicne is not the enemy, whatever you suffer from is. I also learned that it is okay to take time for yourself every now and then. You can expect to get better if you dont take time to do the things that you love and enjoy. Mental health issues arent as glamorous as they are seen on television. Mental health issues is when you’re sitting in a make shift psych ward that doubles as a drunk tank waiting  to be sent  to a mental hospital. Mental health issues is crying  until you run out of tears. Mental health issues NEED to be talked about. We personally need to end the stigma that is associated with mental health.

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